What: Community Workout
When: Monday July, 30 6PM
Where: Ascend Amphitheater
399 1st Ave S Nashville, TN 37201
1 hour $6 parking in the lot off 1st Ave S (222 1st Ave S). You may also find side street parking across Korean Veterans Blvd.
Meet in the back of Ascend behind the lawn seating in the workout park area by the pull up bars.
Why: Building a community of strength and clarity to start each week!
Description: We’ll kick off the week outside using pull-up bars, work on balance using simple body weight movements along with agility drills and core work!
Bring: Water, Towel and Yoga Mat for stretching. Rain or shine workout unless it’s thunder and lightning!
Payment: Cash, Website, App