Built By Holly
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About Holly

In 2014 my life started to shift…

The day-to-day routine of waking up, going to work, coming home on repeat, started to wear on me. I was a computer technician working the same job since 2001. I had decent pay, great benefits and good vacation. The last year and half had been a time of frustration and confusion.

Holly Myers hand above head
Holly Myers hiding behind plant

3 Things To Start Today

1. Drink a glass of lemon water when you wake up.

2. At least 30 minutes of exercise every day.

3. Stretch throughout the day.

Mind Body Connection

Building Your Healthiest Happiest Life

Holly MyersTake the first step by reaching out and asking for help! It’s ok if you’ve struggled in the past with losing weight or toning your body. Believe you can create the strong healthy body you desire and deserve! There are 3 skills you will master with Built by Holly: 1)Be kind to yourself, less stress. 2)Create daily healthy habits. 3)Never give up, you’ll never fail when you get back up. Fight to redefine what you thought you could never accomplish!

Daily Healthy Habits0%


Contact Holly

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